As the game has changed, the training has changed! That is why I stared to develop the Wheel Speed Training System! This system is all about unlocking your body’s full potential through training, nutrition, and recovery! I have been implementing this system with our hockey players for the past 3 years and the results have been amazing! That is why we are starting to document what we are doing and starting to bring it to the public. I am an open book! I want to help as many hockey players as I can get to that next level! Through this blog, I will be explaining the exact system I use with my hockey players so you can dial in your training and improve your game for the better at any given time!
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My Name is Michael Durkin, I am the owner and Head Strength and Conditioning coach Of Durkin Sports Performance located about 20 minutes outside of Pittsburgh Pennsylvania in Moon Township Pa.
Growing up I lived next to an NHL referee so playing the sport myself was Inevitable. I played all my life and even played for a few years in college before injuries caught up to me my sophomore year of college. While in school I became the head strength and conditioning coach of a gym called Overtime Hockey where I worked for 3 years training hockey players of all ages from middle school all the way to the pros. I graduated from Indiana University of Pennsylvania in 2017 with a degree in exercise science and got my start at the University of Pittsburgh working with all of their D1 Sports Teams.
In July of 2017, when overtime hockey went under, I had the opportunity to open my own facility and I took it. I quickly learned that College strength and conditioning was not for me. 3:30am wake ups, 14-hour days, all for under $45,000 a year... so I jumped at the opportunity to open the facility and we haven’t looked back!
Currently, we Train over 300 athletes a year from middle school all the way to the pros and have helped our athletes earn over $1,500,000 in athletic scholarships to date and that number is growing every year!
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